FREE trial Class
Kickboxing Timetable
Mixed Ages
Saturday: 9-10am
Youth (12-16 +)
Monday: 7-8pm
Kids 6-12 years
Thursday: 6.15-7.15pm
Saturday: 10.15-11.15am
Women Only
Thursday: 7.30-8.30pm
Kickboxing Classes in Market Harborough
Get fit. Learn real kickboxing skills. Hit some pads. Feel brilliant afterwards.
Our kickboxing classes near Market Harborough and Desborough are open to kids, teenagers, adults and families, with dedicated women-only kickboxing too.
Complete beginners are always welcome. There’s no pressure to compete and no macho fight-gym atmosphere. Just great training, supportive people and a seriously good workout.
Real Kickboxing. Serious Workout.
EMKF teaches a structured kickboxing syllabus based on WAKO rules and techniques.
You’ll learn punches, kicks, combinations, footwork, defence, pad and bag work, partner drills and controlled sparring, with a belt system to give you clear goals as you progress.
Kickboxing is physically demanding, but you don’t need to be fit before you start. That’s what training is for.
Kids Kickboxing – Ages 6–12
Our Kids Kickboxing classes combine real kickboxing skills with fitness, confidence, discipline and fun.
Children learn to punch, kick, move and defend themselves in structured, closely supervised sessions. Sparring is light contact, focused on control and technique, with no headshots.
Youth Kickboxing – Ages 12–16+
Our Youth Kickboxing classes give teenagers somewhere to get fit, challenge themselves and learn genuine martial arts skills.
Sessions develop technique, fitness, confidence and discipline without the aggressive or competitive atmosphere sometimes associated with combat sports.
Work hard. Learn something. Have fun doing it.
Women's Kickboxing
Our Women Only Kickboxing classes are ideal if you want to get fitter, learn new skills, build confidence and release some stress.
Expect pads, bags, technique, fitness and controlled partner work in a friendly, non-competitive environment.
Never tried kickboxing before? Even better.
Light Contact. No Egos.
We spar, but we’re not training people to hurt each other.
Sparring is light contact and closely supervised, with the emphasis on timing, movement, technique and control rather than force.
EMKF is non-competitive. Students train together and help each other improve.
Kickboxing for Everyone
Beginners are welcome, and we support students of different abilities, including disabled and neurodivergent students. Training can be adapted where needed to help you take part and progress.
Basic equipment is also available when you first start, so you don’t need to buy a full sparring kit before trying a class.
Experienced Kickboxing Instructors
Classes are taught by Simon, a 3rd Degree Black Belt, and Sarah, who has 15 years of kickboxing experience and is also a Level 3 Personal Trainer.
Together, they bring technical kickboxing knowledge and fitness expertise to classes for all levels.
Try Kickboxing for Free
Come and see what kickboxing at EMKF is actually like with a free trial.
New students also receive 10% off when they join.
We’re based just outside Market Harborough and Desborough, within easy reach of Kibworth, Fleckney, Kettering, Corby and the surrounding villages, with free parking and accessible facilities.
No competition. No egos. Just great training.
